SAY YES. 

TO THE THINGS THAT LIGHT YOU UP

TO THE THINGS THAT MAKE YOUR FINGERS TINGLE, YOUR CHEST SWELL AND YOUR SMILE AS BIG AS THE SEA.  

FEEL THE WARMTH OF THE SUN ON YOUR CHEEKS,  

THE OCEAN WAVES ROLL ACROSS YOUR BACK

AND THE WAY THE WIND BLOWS THROUGH YOUR HAIR. 

Say yes TO THE LITTLE THINGS.

TO HOT BATHS, CANDLE LIGHT AND DANCE PARTIES. 

TO YOURSELF. TO YOUR NEEDS, YOUR DESIRES AND YOUR DREAMS.

BUY THE TICKET, LAUNCH THE SITE, TAKE THE CLASS

YOU ARE WORTHY.

Say yes TO MAGIC, TO SYNCHRONICITY, TO LIGHT.

TRUST THAT WHAT YOU NEED IS ALREADY WITHIN YOU. 

EVERYTHING YOU ARE IS ENOUGH. 

WHEN YOU'rE ON THE RIGHT PATH, THE UNIVERSE WILL CONSPIRE TO HELP YOU.

STARS WILL ALIGN, PEOPLE WILL SHOW UP, OPPORTUNITIES FALL INTO PLACE.

STAY OPEN. 

YOU ARE BRIGHT. YOU ARE BRAVE. YOU ARE READY.

WORKSHOPS + RETREATS

BALI: SEPTEMBER 13-20, 2017

IT'S TRUE! WE'LL BE GOING TO BALI FROM SEPTEMBER 13-20, 2017 FOR THE NEXT SAY YES RETREAT. I JUST SPENT 2 MONTHS EXPLORING BALI TO CREATE THE MOST MAGICAL EXPERIENCE FOR YOU.  HOP ON MY LIST BELOW TO GET ACCESS TO EARLY BIRD SPECIALS AND SNEAK PEEKS!

Sign up here for more info and to hop onto the exclusive SAY YES list to get retreat deets and specials for subscribers! 

PAST RETREATS + WORKSHOPS

THIS ONE'S FOR MY STARGAZERS, LIGHT MAKERS AND BADASS BABES

SAY YES: ALOHA VIBES 2016

JUNE 24-29, 2016
KAUAI, HI

The BEST slumber party of your life

WANDERLUST + SOUL

Self Love. Magical beaches. Big dreaming. Infinite possibility. Island excursions. Sacred caves. Girl's nights. Rituals. Deep Conversation. Belly Laughs. Journaling. Yoga. The Ocean. Mouth Watering Meals. Candlelight. 

...

What if the purpose of life was to enjoy it?

To soak up the blessings, to indulge your senses, to be in awe

Could you embrace the beautiful messiness of being human?

What if your only task was to be kind to yourself on a hard day?

Could you be gentle, and compassionate?

What if the only thing I asked you to believe was that you already have

everything you need to live an incredible life?

What might change? 

 

Imagine that for 6 days, your only commitment is to simply show up fully as yourself. To become a part of a community that loves everything you are. To drop down into your body and feel all that life has to offer. To listen to what you need and to give yourself just that. To connect to your highest self and ask what she wants from you. To let go of everything holding you back and to reimagine what your life could look like. You are limitless.   

 

DATES: June 24-29, 2016
LOCATION: Kilauea, HI on the island of Kauai (address and a packing list of what to bring will be included in your welcome packet) 

INCLUDES:
Say Yes workshops, lodging in a beautiful retreat house, 3 mouthwatering meals daily, island excursions, surf lessons, and transportation to and from activities. Other perks include 13 new best friends, beach time, rituals, and spontaneous dance parties. More surprises to come. 

All Inclusive Pricing: $1400

SOLD OUT!

***Airfare and transportation to the retreat center is not included***

are you in?

 

THIS RETREAT IS FOR YOU IF:

You're looking for genuine, heartfelt connections and a community who supports your beauty, your desires and your being; come just as you are. 

You value both deep rooted wisdom and having a badass time. There will be times when we'll be serious and going within and times when we'll be shaking it like Shakira. 

You're ready to open your mind to new ways of thinking and ways of navigating through life. 

You love the sunshine and ocean and the idea of Kauai makes your heart sing.

Intentions, candles, and laughter are your thing.

You understand that sometimes change comes like a flash of clarity and instant shifts and that sometimes change is slow, steady and takes a lot of effort. We will be planting seeds together. We like big leaps and baby steps equally. 

 

THIS RETREAT MAY NOT BE RIGHT FOR YOU RIGHT NOW IF: 

 

You're looking for me to give you answers for your life (this is a very intuitive and internal process and while I love dreaming of possibilities and am happy to explore life directions and share my process with you, I'm not going to just tell you what to do).

You're looking to really work through problems from the past. It's really important to address those things, but a licensed therapist would be more qualified to guide you through that process. We'll be actively working to clear limiting beliefs and patterns that keep us stuck and will be focusing on positivity, the present and moving forward. 

The idea of listening to your intuition makes you roll your eyes. My intuition is my north star, baby! 

You are perfectly content in your life, have accomplished everything you could ever dream of, don't feel like participating and just want a trip to Hawaii. (Congrats! Please, come to Hawaii! It's magical, but this particular trip is for people who are ready to crack open and go deep). 

 
 
 

Say yes: aloha vibes  

With: The Desire Map

The BEST slumber party of your life
Intentions. Connection. Fun. Rituals. Deep Conversation. Belly Laughs. Self Love. Desire Mapping. Journaling. Yoga. Meditation. The Ocean. Mouth Watering Meals. Candlelight. Sisterhood. Magic. 
  • We'll be going through The Desire Map Level 1 workshop to explore our Core Desired Feelings and get clear on the ways we truly want to feel at a soul level.
  • You'll be looking at 5 life areas: Lifestyle & Livelihood, Creativity & Learning, Body & Wellness, Relationships & Society, Essence & Spirituality to explore what's working for you and what isn't
  • We’re going to burn limiting beliefs--quite literally.
  • We'll be talking about how to prioritize, strategize and design our lives to support our goals with our Core Desired Feelings in mind. 
  • We'll have plenty of time to get out of our heads and into our bodies. There will be time for dancing, yoga eating, swimming, surfing, feeling the sun on our skin, lounging, and guided meditation.
  • I want you to leave this retreat feeling refreshed, alive, on fire, and ready to incorporate this work into your life.

DATES: April 13-18, 2015
LOCATION: Kilauea, HI on the island of Kauai (address and a packing list of what to bring will be included in your welcome packet) 

INCLUDES:
All workshops including The Desire Map Level 1 experience and workbook, daily yoga lessons, guided meditation, lodging in a beautiful retreat house, 3 meals daily, a surf lesson, and transportation to daily activities. Other perks include 13 new best friends, beach time, rituals, and spontaneous dance parties. More surprises to come. 

***Airfare is not included***

SOLD OUT! 

SAY YES: NEW YEARS VIBES

salt bowl new year.jpg

JANUARY 14TH & 15TH SEATTLE, WA

I love symbolic fresh starts: haircuts, birthdays, new moons, new years. All great excuses to mentally start over, to try out new ways of living and thinking. I designed a really special workshop to honor 2016 and to bring in 2017 with intention and new eyes. I want it to feel sacred and special, and lighthearted and like a breath of fresh air. I combine rituals and candles with art and belly laughs so you get deep and tuned in AND have a good ass time.

Think: journaling, guided mediation and intention setting mixed with oracle cards, face masks and MASH. Pillows, candles, cheese boards, and maybe even muddy buddies

Some questions I’ve been exploring: What does it look like to show up for yourself? To live fully? To live in alignment? What would creative expansion look like in my life? How can I play with my imagination? How can I enjoy my life more? What would it look like to live with more desire, more pleasure?
 
THE DEETS:
WHO: Bright souls, dreamers, magic makers
WHAT: 2 days of self love, reflection, soul searching & 2017 dreaming
WHEN: Saturday January 14th from 2-8pm AND Sunday January 15th from 11am-5pm
WHERE: Seattle, WA in the Wallingford neighborhood (address will be emailed to you)
WHAT'S INCLUDED: A light bright 2 day workshop, 1 meal each day and snacks galore
COST: $250

DESIRE MAP // SEATTLE, WA

JaNuary 2 & 3

2016

new years desire map.jpg

How do you want to feel as 2016 approaches? So many people set New Year's resolutions and end up feeling disappointed and guilty. What if this year, you decided your main goal want to feel good? How might that change your life, your actions, your brain waves? We'll be saying goodbye to 2015, exploring our desires, and setting intentions for the new year.  

 

THE DEETS:

WHO: Bright souls, dreamers, magic makers

WHAT: 2 days of soul searching, Desire Mapping and intention setting

WHEN: December 28th and 29th from 11-6 OR January 2nd and 3rd from 11-6

WHERE: Seattle, WA (address will be emailed to you) 

WHAT'S INCLUDED: An intimate 2 day workshop, lunch and snacks each day & a Desire Map workbook 

COST: $250

HOW TO SIGN UP: email me at sayyesretreats@gmail.com and let me know which dates you want to sign up for and I'll send you a welcome note and instructions on how to pay the workshop fee. 

SOLD OUT

 

THIS WORKSHOP IS FOR YOU IF:

You want to kick off of 2016 with intentionvision and soul

You're looking for genuine, heartfelt connections and a community who supports your beauty, your desires and your being; come just as you are. 

You're ready to open your mind to new ways of thinking and ways of navigating through life. 

Intuition, candles, and laughter are your thing.

You understand that sometimes change comes like a flash of clarity and instant shifts and that sometimes change is slow, steady and takes a lot of effort. We will be planting seeds together. We like big leaps and baby steps equally. 

THE DESIRE MAP – LEVEL 1 is a program for clarifying how you truly want to feel in your life and using those feelings to guide your decision making in a way that feels most in alignment with your soul.  

How do you want to feel?
In your heart, your body, your career?
When you wake up in the morning,
when you speak your peace,
when you go after what you want?  

"You are desire mapping to… remember your light, your true nature, your source - the life source that connects us all."

-Danielle Laporte

 

WORKSHOPS AROUND THE WORLD

I love to travel and to explore new places so if you'd like to host a workshop in any part of the world, I would absolutely love to make it happen. If 10 or more people sign up, I'll even waive my travel fees. 

GRAB YOUR GOODIES HERE

 
 THE DESIRE MAP BOOK $22

THE DESIRE MAP BOOK $22

 TRUTH BOMB CARD DECK $34

TRUTH BOMB CARD DECK $34

 FIRE STARTER SESSIONS $15

FIRE STARTER SESSIONS $15

 DESIRE MAP PLANNER $34

DESIRE MAP PLANNER $34